{"id":105869,"date":"2022-05-27T08:00:00","date_gmt":"2022-05-26T23:00:00","guid":{"rendered":"https:\/\/eikaiwa.dmm.com\/blog\/uncategorized\/menstruation-english\/"},"modified":"2022-10-07T17:36:48","modified_gmt":"2022-10-07T08:36:48","slug":"menstruation-english","status":"publish","type":"post","link":"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/","title":{"rendered":"\u3010\u5b8c\u5168\u7248\u3011\u751f\u7406\u306e\u8a71\u3092\u30aa\u30fc\u30d7\u30f3\u306b\uff01\u95a2\u9023\u3059\u308b\u82f1\u8a9e\u8868\u73fe\u3068\u30b9\u30e9\u30f3\u30b0\u307e\u3068\u3081"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#%E7%94%9F%E7%90%86%E3%82%92%E8%A1%A8%E3%81%99%E3%82%B9%E3%83%A9%E3%83%B3%E3%82%B0%E8%A1%A8%E7%8F%BE\" >\u751f\u7406\u3092\u8868\u3059\u30b9\u30e9\u30f3\u30b0\u8868\u73fe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#%E7%94%9F%E7%90%86%E7%94%A8%E5%93%81%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\" >\u751f\u7406\u7528\u54c1\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#%E7%94%9F%E7%90%86%E3%81%AE%E7%97%87%E7%8A%B6%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\" >\u751f\u7406\u306e\u75c7\u72b6\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#PMS_%E3%81%A8_PMDD_%E3%81%AE%E9%81%95%E3%81%84\" >PMS \u3068 PMDD \u306e\u9055\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#%E7%94%9F%E7%90%86%E5%91%A8%E6%9C%9F%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\" >\u751f\u7406\u5468\u671f\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#puberty%EF%BD%9C%E6%80%9D%E6%98%A5%E6%9C%9F\" >puberty\uff5c\u601d\u6625\u671f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#menarche%EF%BD%9C%E5%88%9D%E6%BD%AE\" >menarche\uff5c\u521d\u6f6e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#follicular_phase%EF%BD%9C%E5%8D%B5%E8%83%9E%E6%9C%9F\" >follicular phase\uff5c\u5375\u80de\u671f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#ovulatory_phase_ovulation%EF%BD%9C%E6%8E%92%E5%8D%B5%E6%9C%9F\" >ovulatory phase (ovulation)\uff5c\u6392\u5375\u671f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#luteal_phase%EF%BD%9C%E9%BB%84%E4%BD%93%E6%9C%9F\" >luteal phase\uff5c\u9ec4\u4f53\u671f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#menopause%EF%BD%9C%E9%96%89%E7%B5%8C%E3%83%BB%E6%9B%B4%E5%B9%B4%E6%9C%9F\" >menopause\uff5c\u9589\u7d4c\u30fb\u66f4\u5e74\u671f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/learning-english\/expressions\/menstruation-english\/#%E3%81%8A%E3%82%8F%E3%82%8A%E3%81%AB\" >\u304a\u308f\u308a\u306b<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u300c\u751f\u7406\u75db\u300d\u3084\u300c\u751f\u7406\u7528\u54c1\u300d\u3092\u82f1\u8a9e\u3067\u306a\u3093\u3068\u547c\u3076\u304b\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u3082\u3057\u6d77\u5916\u3067\u81ea\u5206\u81ea\u8eab\u3084\u77e5\u308a\u5408\u3044\u304c\u751f\u7406\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u56f0\u308b\u3053\u3068\u306e\u306a\u3044\u3088\u3046\u306b\u3001\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u5358\u8a9e\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6d77\u5916\u3067\u5a66\u4eba\u79d1\u306a\u3069\u306b\u901a\u3046\u3053\u3068\u304c\u3042\u3063\u305f\u5834\u5408\u306b\u77e5\u3063\u3066\u304a\u304f\u3068\u4fbf\u5229\u306a\u8a00\u8449\u3082\u305f\u304f\u3055\u3093\uff01<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001<b>\u751f\u7406\u306e\u75c7\u72b6\u3084\u30b9\u30e9\u30f3\u30b0<\/b>\u306a\u3069\u3092\u306f\u3058\u3081\u3001\u5fc5\u305a<b>\u5f79\u306b\u7acb\u3064\u82f1\u8a9e\u8868\u73fe<\/b>\u3092\u30ab\u30c6\u30b4\u30ea\u5225\u3067\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%9F%E7%90%86%E3%81%AF%E8%8B%B1%E8%AA%9E%E3%81%A7%E3%81%AA%E3%82%93%E3%81%A8%E8%A8%80%E3%81%86%EF%BC%9F\"><\/span>\u751f\u7406\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3068\u8a00\u3046\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\" datatext=\"\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/07202550\/shutterstock_1907824243.jpg\" alt=\"\u751f\u7406\u30ca\u30d7\u30ad\u30f3\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-87686\"\/><\/figure><\/div>\n\n\n\n<p>\u307e\u305a\u3001\u300c\u751f\u7406\u300d\u81ea\u4f53\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5c02\u9580\u7684\u306b\u4f7f\u308f\u308c\u308b\u8a00\u8449\u306f <b>menstruation\uff08\u30e1\u30f3\u30b9\u30c8\u30a5\u30eb\u30a2\u30ec\u30fc\u30b7\u30e7\u30f3\uff09<\/b>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<b>menses\uff08\u30e1\u30f3\u30bc\u30a3\u30fc\u30ba\uff09<\/b>\u3068\u3044\u3046\u8a00\u8449\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3061\u3089\u306f\u300c\u751f\u7406\u300d\u81ea\u4f53\u306e\u3053\u3068\u3092\u8868\u3059\u3068\u304d\u3068\u3001\u300c<b>\u7d4c\u8840<\/b>\u300d\u3092<a href=\"https:\/\/dictionary.cambridge.org\/dictionary\/english\/menses\" target=\"_blank\" rel=\"noreferrer noopener\">\u8868\u3059\u3068\u304d<\/a>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u4e00\u822c\u7684\u306b\u4f7f\u308f\u308c\u308b\u306e\u306f\u3001\u304a\u305d\u3089\u304f\u307f\u306a\u3055\u3093\u3082\u805e\u3044\u305f\u3053\u3068\u306e\u3042\u308b <b>period\uff08\u30d4\u30ea\u30aa\u30c9\uff09<\/b> \u3068\u3044\u3046\u8a00\u8449\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u3067 period \u3068\u3044\u3048\u3070\u300c\u7d42\u6b62\u7b26\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u899a\u3048\u3089\u308c\u304c\u3061\u3067\u3059\u304c\u3001<b>\u300c\u5468\u671f\u30fb\u671f\u9593\u300d<\/b>\u3068\u3044\u3046\u610f\u5473\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">I\u2019m on my period right now.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u73fe\u5728\u751f\u7406\u4e2d\u3067\u3059\u300d<\/p><\/div>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">My period started on Monday.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u6708\u66dc\u65e5\u306b\u751f\u7406\u304c\u59cb\u307e\u308a\u307e\u3057\u305f\u300d<\/p><\/div>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Today\u2019s the second day of my period so I don\u2019t have much energy.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u4eca\u65e5\u306f\u751f\u74062\u65e5\u76ee\u306a\u306e\u3067\u5143\u6c17\u304c\u3042\u307e\u308a\u306a\u3044\u3067\u3059\u300d<\/p><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%A5%B3%E6%80%A7%E3%81%AE%E8%BA%AB%E4%BD%93%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E5%8D%98%E8%AA%9E\"><\/span>\u5973\u6027\u306e\u8eab\u4f53\u306b\u307e\u3064\u308f\u308b\u82f1\u5358\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\" datatext=\"\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/07202554\/%E3%82%B9%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%82%B7%E3%83%A7%E3%83%83%E3%83%88-2022-03-10-15.29.08.png\" alt=\"\u5bdd\u8d77\u304d\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u5973\u6027\" class=\"wp-image-87689\"\/><\/figure><\/div>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u751f\u7406\u306e\u8a71\u984c\u3068\u95a2\u9023\u3059\u308b<b>\u5973\u6027\u306e\u8eab\u4f53\u306e\u30d1\u30fc\u30c4<\/b>\u306e\u82f1\u8a9e\u540d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>breasts<\/b>\uff08\u30d6\u30ec\u30b9\u30c4\uff09\uff5c\u80f8\u30fb\u4e73\u623f<\/li><li><b>ovaries<\/b>\uff08\u30aa\u30fc\u30f4\u30a1\u30ea\u30fc\u30ba\uff09\uff5c\u5375\u5de3<\/li><li><b>uterus<\/b>\uff08\u30e6\u30fc\u30c6\u30e9\u30b9\uff09\uff5c\u5b50\u5bae<\/li><li><b>vagina<\/b>\uff08\u30f4\u30a1\u30b8\u30e3\u30a4\u30ca\uff09\uff5c\u81a3<\/li><\/ul>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u306e\u8a71\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044<b>\u4e3b\u306a\u5973\u6027\u30db\u30eb\u30e2\u30f3<\/b>\u306f\u4ee5\u4e0b\u306e2\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>estrogen<\/b>\uff5c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff09<\/li><li><b>progesterone<\/b>\uff5c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff08\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff09<\/li><\/ul>\n\n\n\n<p><b>estrogen \u306f\u751f\u6b96\u3084\u5973\u6027\u306e\u8eab\u4f53\u306e\u767a\u9054<\/b>\u306b\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067 <b>progesterone<\/b> \u306f\u3001\u6392\u5375\u76f4\u5f8c\u306b\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3001<b>\u598a\u5a20\u306e\u6e96\u5099<\/b>\u306e\u305f\u3081\u306b\u50cd\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%9F%E7%90%86%E3%82%92%E8%A1%A8%E3%81%99%E3%82%B9%E3%83%A9%E3%83%B3%E3%82%B0%E8%A1%A8%E7%8F%BE\"><\/span>\u751f\u7406\u3092\u8868\u3059\u30b9\u30e9\u30f3\u30b0\u8868\u73fe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\" datatext=\"\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/07202623\/aunt-flow-DxG_Q3oiTr8-unsplash.jpg\" alt=\"\u751f\u7406\u30b9\u30e9\u30f3\u30b0\" class=\"wp-image-87690\"\/><\/figure><\/div>\n\n\n\n<p>\u5b9f\u306f\u3001\u751f\u7406\u306b\u307e\u3064\u308f\u308b\u30b9\u30e9\u30f3\u30b0\u306f<a href=\"https:\/\/metro.co.uk\/2016\/03\/02\/study-identifies-5000-different-ways-to-say-youre-on-your-period-5728670\/\" target=\"_blank\" rel=\"noreferrer noopener\">5,000\u500b\u4ee5\u4e0a<\/a>\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u306a\u304b\u3067\u3082\u3001\u3088\u304f\u8033\u306b\u3059\u308b\u30b9\u30e9\u30f3\u30b0\u8868\u73fe\u30923\u3064\u9078\u3093\u3067\u307f\u307e\u3057\u305f\uff01 \u4f8b\u6587\u3082\u3042\u308b\u306e\u3067\u3001\u4f7f\u3044\u65b9\u3082\u308f\u304b\u308a\u3084\u3059\u3044\u306f\u305a\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>time of the month<\/b>\uff5c\u30bf\u30a4\u30e0\u30fb\u30aa\u30d6\u30fb\u30b6\u30fb\u30de\u30f3\u30b9<\/li><\/ul>\n\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">It\u2019s that time of the month. Don\u2019t annoy me.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u4eca\u305d\u3046\u3044\u3046\u6642\u671f\u306a\u306e\u3002\u30a4\u30e9\u30a4\u30e9\u3055\u305b\u306a\u3044\u3067\u300d<\/p><\/div><br>\u65e5\u672c\u8a9e\u3067\u306f\u300c\u6708\u306e\u3082\u306e\u300d\u3068\u3044\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u306d\u3002\u300c\u6708\u306e\u3042\u308b\u4e00\u6642\u671f\u300d\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u3053\u306e\u3088\u3046\u306a\u30b9\u30e9\u30f3\u30b0\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>monthly friend\/visitor<\/b>\uff5c\u30de\u30f3\u30b9\u30ea\u30fc\u30fb\u30d5\u30ec\u30f3\u30c9\u3001\u307e\u305f\u306f\u30de\u30f3\u30b9\u30ea\u30fc\u30fb\u30d3\u30b8\u30bf\u30fc<\/li><\/ul>\n\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">So, my monthly visitor has arrived.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u6bce\u6708\u3084\u3063\u3066\u304f\u308b\u3042\u306e\u4eba\u304c\u3084\u3063\u3066\u304d\u305f\u3088\u300d<\/p><\/div><br>\u3053\u3061\u3089\u3082\u3001\u6708\u3054\u3068\u306b\u3084\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u3053\u306e\u3088\u3046\u306a\u8868\u73fe\u304c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>Aunt Flo\/Auntie Flo<\/b>\uff5c\u30a2\u30f3\u30c8\u30fb\u30d5\u30ed\u30fc\u3001\u307e\u305f\u306f\u30a2\u30f3\u30c6\u30a3\u30fc\u30fb\u30d5\u30ed\u30fc<\/li><\/ul>\n\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Ugh, Aunt Flo just arrived. I have to go change my underwear.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u3084\u3060\u3001\u3061\u3087\u3046\u3069\u4eca\u751f\u7406\u304c\u304d\u305f\u308f\u3002\u4e0b\u7740\u5c65\u304d\u66ff\u3048\u3066\u304f\u308b\u300d<\/p><\/div><br>Aunt Flo \u3068\u3059\u308b\u3053\u3068\u3067\u3001\u64ec\u4eba\u5316\u3055\u308c\u3066\u3044\u308b\u3053\u3061\u3089\u306e\u30b9\u30e9\u30f3\u30b0\u3002\u7a81\u7136\u8a2a\u306d\u3066\u304d\u305f\u3001\u89aa\u621a\u306e\u3088\u3046\u306b\u8a00\u3044\u63db\u3048\u3089\u308c\u305f\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%9F%E7%90%86%E7%94%A8%E5%93%81%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\"><\/span>\u751f\u7406\u7528\u54c1\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\" datatext=\"\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/07202628\/shutterstock_489574729.jpg\" alt=\"\u751f\u7406\u7528\u54c1\" class=\"wp-image-87691\"\/><\/figure><\/div>\n\n\n\n<p>\u300c\u751f\u7406\u7528\u54c1\u300d\u306f\u4e00\u822c\u7684\u306b <b>menstrual products<\/b> \u3084 <b>period products<\/b> \u3068\u547c\u3070\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>pad\/sanitary pad<\/b>\uff5c\u751f\u7406\u7528\u30ca\u30d7\u30ad\u30f3<\/li><li><b>tampon<\/b>\uff5c\u30bf\u30f3\u30dd\u30f3<\/li><li><b>menstrual cup<\/b>\uff5c\u6708\u7d4c\u30ab\u30c3\u30d7<\/li><li><b>panty liner\/pantiliner\/daily liner<\/b>\uff5c\u30d1\u30f3\u30c6\u30a3\u30fc\u30e9\u30a4\u30ca\u30fc\uff08\u304a\u308a\u3082\u306e\u30b7\u30fc\u30c8\uff09<\/li><li><b>period panties<\/b>\uff5c\u30b5\u30cb\u30bf\u30ea\u30fc\u30b7\u30e7\u30fc\u30c4<\/li><li><b>period-proof underwear<\/b>\uff5c\u5438\u6c34\u30b7\u30e7\u30fc\u30c4<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%9F%E7%90%86%E3%81%AE%E7%97%87%E7%8A%B6%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\"><\/span>\u751f\u7406\u306e\u75c7\u72b6\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\" datatext=\"\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/07202631\/shutterstock_1898436199.jpg\" alt=\"\u6e6f\u305f\u3093\u307d\u3092\u4f7f\u3046\u5973\u6027\" class=\"wp-image-87692\"\/><\/figure><\/div>\n\n\n\n<p>\u751f\u7406\u6642\u306e\u75c7\u72b6\u306f\u4eba\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u75c7\u72b6\u3092\u9078\u3093\u3067\u307f\u305f\u306e\u3067\u3001\u5b9f\u969b\u306b\u4f7f\u3048\u308b\u4f8b\u6587\u3068\u3068\u3082\u306b\u3054\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>bloating\/bloated\uff5c\u81a8\u6e80\u611f<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">I feel so bloated today; I can barely move.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u4eca\u65e5\u306f\uff08\u304a\u8179\u3042\u305f\u308a\u304c\uff09\u5f35\u3063\u3066\u308b\u611f\u3058\u304c\u3057\u3066\u307b\u3068\u3093\u3069\u52d5\u3051\u306a\u3044\u308f\u300d<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><b>cramps\uff5c\u751f\u7406\u75db<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">My cramps are killing me!<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u751f\u7406\u75db\u30ad\u30c4\u3059\u304e\uff01\u300d<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><b>food cravings\uff5c\u7121\u6027\u306b\u4f55\u304b\u304c\u98df\u3079\u305f\u304f\u306a\u308b\u3053\u3068<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">I\u2019m craving chocolate today. Can you go buy me some?<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u4eca\u65e5\u3001\u7121\u6027\u306b\u30c1\u30e7\u30b3\u304c\u98df\u3079\u305f\u3044\u306a\u3002\u8cb7\u3063\u3066\u304d\u3066\u304f\u308c\u308b\uff1f\u300d<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><b>irritability\uff5c\u30a4\u30e9\u30a4\u30e9<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Ugh, everything is irritating me today.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u306f\u3042\u3001\u4eca\u65e5\u4f55\u3082\u304b\u3082\u304c\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u300d<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><b>spotting\uff5c\u30b9\u30dd\u30c3\u30c6\u30a3\u30f3\u30b0\uff08\u6708\u7d4c\u306e\u9593\u306b\u8d77\u3053\u308b\u8efd\u3044\u51fa\u8840\uff09<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Some women experience light spotting between periods.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u305f\u307e\u306b\u6708\u7d4c\u9593\u306b\u8efd\u3044\u51fa\u8840\u3092\u7d4c\u9a13\u3059\u308b\u5973\u6027\u304c\u3044\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><b>anemia\uff5c\u8ca7\u8840<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Heavy periods can cause anemia, but this is unusual.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u751f\u7406\u304c\u91cd\u3044\u3068\u8ca7\u8840\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u73cd\u3057\u3044\u3053\u3068\u3067\u3059\u300d<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><b>vaginal discharge\uff5c\u81a3\u5206\u6ccc\u7269\u30fb\u304a\u308a\u3082\u306e<\/b><\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Vaginal discharge helps to prevent infections.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u304a\u308a\u3082\u306e\u306f\u3001\u611f\u67d3\u75c7\u3092\u9632\u3050\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PMS_%E3%81%A8_PMDD_%E3%81%AE%E9%81%95%E3%81%84\"><\/span>PMS \u3068 PMDD \u306e\u9055\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u307f\u306a\u3055\u3093\u306f\u3001<b>PMS<\/b> \u3084 <b>PMDD <\/b>\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\uff1f \u3053\u3053\u3067\u306f\u3001\u3053\u306e2\u3064\u306b\u3064\u3044\u3066\u5c11\u3057\u8aac\u660e\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS \u306f <b>pre-menstrual syndrome<\/b> \u306e\u7565\u3067\u3001\u5e73\u5747\u7684\u306b\u306f\u751f\u7406\u304c\u59cb\u307e\u308b<a href=\"https:\/\/www.familyplanning.org.nz\/advice\/periods\/premenstrual-syndrome-pms\" target=\"_blank\" rel=\"noreferrer noopener\">5\u65e5\u301c11\u65e5\u524d<\/a>\u304b\u3089\u767a\u75c7\u3059\u308b\u75c7\u72b6\u7fa4\u3067\u3059\u3002\u306a\u304b\u306b\u306f\u3053\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>tension and anxiety<\/b>\uff5c\u7dca\u5f35\u3084\u4e0d\u5b89<\/li><li><b>crying spells<\/b>\uff5c\u6025\u306b\u6ce3\u304d\u51fa\u3059\u3053\u3068<\/li><li><b>poor concentration<\/b>\uff5c\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/li><li><b>fatigue, headaches<\/b>\uff5c\u75b2\u52b4\u611f\u3001\u982d\u75db<\/li><\/ul>\n\n\n\n<p>\u305d\u3057\u3066 PMS \u3088\u308a\u91cd\u304f\u3001<b>\u75c5\u6c17\u3068\u3057\u3066\u6271\u308f\u308c\u308b\u306e\u304c PMDD (premenstrual dysphoric disorder)<\/b>\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.webmd.com\/women\/pms\/premenstrual-dysphoric-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">PMDD\u306e\u75c7\u72b6<\/a>\u306f\u3001\u4ed5\u4e8b\u3084\u5b66\u6821\u3001\u793e\u4f1a\u751f\u6d3b\u3001\u305d\u3057\u3066\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3001<b>\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059<\/b>\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5a66\u4eba\u79d1\u306e\u3053\u3068\u306f\u82f1\u8a9e\u3067 <b>gynecologist<\/b>\uff08\u30ac\u30a4\u30cd\u30b3\u30ed\u30b8\u30b9\u30c8\uff09\u3068\u8a00\u3044\u3001\u7523\u79d1\u533b\u306f <b>obstetrician<\/b>\uff08\u30aa\u30d6\u30b9\u30c6\u30c8\u30ea\u30b7\u30e3\u30f3\uff09\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7523\u5a66\u4eba\u79d1\u306e\u3053\u3068\u3092\u3001\u7523\u79d1\u533b\u306e <b>ob<\/b>stetricain \u3068\u5a66\u4eba\u79d1\u306e <b>gyn<\/b>ecologist \u306e\u4e8c\u8a9e\u3092\u5408\u308f\u305b\u3001\u7565\u3057\u3066 <b>OB\/GYN<\/b>\uff08\u30aa\u30fc\u30d3\u30fc\u30b8\u30fc\u30ef\u30a4\u30a8\u30f3\uff09\u3068\u547c\u3076\u4eba\u3082\u3044\u307e\u3059\u3088\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%9F%E7%90%86%E5%91%A8%E6%9C%9F%E3%81%AB%E3%81%BE%E3%81%A4%E3%82%8F%E3%82%8B%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\"><\/span>\u751f\u7406\u5468\u671f\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\" datatext=\"\"><figure class=\"alignleft\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/07202634\/shutterstock_1662569530.jpg\" alt=\"\u751f\u7406\u5468\u671f\u306e\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-87693\"\/><\/figure><\/div>\n\n\n\n<p>\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u751f\u7406\u3067\u3059\u304c\u3001<b>\u751f\u7406\u5468\u671f\u306b\u307e\u3064\u308f\u308b\u82f1\u8a9e\u8868\u73fe<\/b>\u306f\u3044\u304f\u3064\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u306f\u3001\u7523\u5a66\u4eba\u79d1\u306b\u884c\u304f\u3068\u304d\u3084\u3001\u598a\u5a20\u306e\u6e96\u5099\u3092\u3057\u3066\u3044\u308b\u5973\u6027\u306b\u3068\u3063\u3066\u77e5\u3063\u3066\u304a\u304f\u3068\u3044\u3044\u60c5\u5831\u3067\u3059\u304c\u3001\u666e\u6bb5\u306e\u8a71\u306b\u306f\u51fa\u3066\u3053\u306a\u3044\u5358\u8a9e\u3082\u542b\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"puberty%EF%BD%9C%E6%80%9D%E6%98%A5%E6%9C%9F\"><\/span>puberty\uff5c\u601d\u6625\u671f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4eba\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u5973\u6027\u306e\u601d\u6625\u671f\u306f\u5e73\u5747\u3068\u3057\u3066<a href=\"https:\/\/www.healthdirect.gov.au\/puberty-for-girls#:~:text=Puberty%20in%20girls%20usually%20begins,in%20your%20body%20called%20hormones.\" target=\"_blank\" rel=\"noreferrer noopener\">8\u6b73\u304b\u308913\u6b73<\/a>\u306e\u9593\u3060\u305d\u3046\u3002<\/p>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Your body starts to change when you hit puberty.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u601d\u6625\u671f\u3092\u8fce\u3048\u308b\u3068\u3001\u4f53\u306f\u5909\u5316\u3057\u59cb\u3081\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<p>\u3010puberty\u306e\u767a\u97f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-audio\" datatext=\"\"><audio controls src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/11160117\/Puberty.mp3\"><\/audio><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"menarche%EF%BD%9C%E5%88%9D%E6%BD%AE\"><\/span>menarche\uff5c\u521d\u6f6e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><b>\u521d\u3081\u3066\u306e\u751f\u7406<\/b>\u3092\u8868\u3059\u5c02\u9580\u7528\u8a9e\u3002\u666e\u6bb5\u306e\u4f1a\u8a71\u3067\u306f <b>first period<\/b>\uff08\u521d\u3081\u3066\u306e\u751f\u7406\uff09\u3068\u8a00\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e73\u5747\u7684\u306b\u306f<a href=\"https:\/\/www.verywellhealth.com\/what-is-menarche-2721865\" target=\"_blank\" rel=\"noreferrer noopener\">12\u6b73\u3067 menarche \u3092\u7d4c\u9a13\u3059\u308b\u5973\u6027\u304c\u591a\u3044<\/a>\u3068\u306e\u3053\u3068\u3067\u3059\u304c\u3001\u4f55\u5e74\u304b\u524d\u5f8c\u3059\u308b\u3053\u3068\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">It is common for a girl not to get a period for a few months after menarche occurs.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u5973\u6027\u306e\u521d\u6f6e\u306e\u3042\u3068\u4f55\u30f6\u6708\u304b\u751f\u7406\u304c\u3053\u306a\u3044\u3053\u3068\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<p>\u3010menarche\u306e\u767a\u97f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-audio\" datatext=\"\"><audio controls src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/11160149\/Menarche-1.mp3\"><\/audio><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"follicular_phase%EF%BD%9C%E5%8D%B5%E8%83%9E%E6%9C%9F\"><\/span>follicular phase\uff5c\u5375\u80de\u671f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u751f\u7406\u304c\u4e00\u5ea6\u59cb\u307e\u308c\u3070\u3001\u6bce\u6708\u8d77\u3053\u308b <b>menstrual cycle\uff08\u751f\u7406\u5468\u671f\uff09<\/b>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5375\u80de\u671f\u306f\u3001\u751f\u7406\u306e\u521d\u65e5\u304b\u3089<a href=\"https:\/\/www.cascocup.com\/blogs\/health\/follicular-phase#:~:text=The%20follicular%20phase%20lasts%20between,days%3B%2013%20days%20is%20average.\" target=\"_blank\" rel=\"noreferrer noopener\">16\u65e5\u9593<\/a>\uff08\u5e73\u5747\u5024\uff09\u306e\u671f\u9593\u3092\u6307\u3057\u307e\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u308b\u6642\u671f\u3067\u3042\u308a\u3001<b>ovaries\uff08\u5375\u5de3\uff09<\/b>\u306e\u4e2d\u306b\u3042\u308b <b>follicles\uff08\u5375\u80de\uff09<\/b>\u304c\u767a\u80b2\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u5375\u80de\u306e\u4e2d\u306b\u306f <b>egg\uff08\u5375\u5b50\uff09<\/b>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">During the follicular phase, follicles in the ovary mature and estrogen is released.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u5375\u80de\u671f\u3067\u306f\u3001\u5375\u5de3\u306e\u306a\u304b\u306e\u5375\u80de\u304c\u767a\u80b2\u3055\u308c\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<p>\u3010follicular phase\u306e\u767a\u97f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-audio\" datatext=\"\"><audio controls src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/11160230\/Follicular.mp3\"><\/audio><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ovulatory_phase_ovulation%EF%BD%9C%E6%8E%92%E5%8D%B5%E6%9C%9F\"><\/span>ovulatory phase (ovulation)\uff5c\u6392\u5375\u671f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u62b1\u5375\u671f\u304c\u7d42\u308f\u308b\u3068\u3001\u6b21\u306f ovulatory phase\uff08\u6392\u5375\u671f\uff09\u306b\u5165\u308a\u307e\u3059\u3002ovulation \u306f\u300c\u6392\u5375\u300d\u305d\u306e\u3082\u306e\u3092\u8868\u3059\u8a00\u8449\u3067\u3059\u3002\u6392\u5375\u81ea\u4f53\u306f\u3001<a href=\"https:\/\/www.healthline.com\/health\/womens-health\/what-is-ovulation#symptoms\" target=\"_blank\" rel=\"noreferrer noopener\">\u305f\u3063\u305f\u306e24\u6642\u9593<\/a>\u3067\u7d42\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u5b9f\u306f <b>ovulation symptoms\uff08\u6392\u5375\u306e\u75c7\u72b6\uff09<\/b>\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u3092\u611f\u3058\u308b\u5973\u6027\u304c\u591a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><b>light bleeding or spotting<\/b>\uff5c\u8efd\u3044\u51fa\u8840<\/li><li><b>breast tenderness<\/b>\uff5c\u80f8\u306e\u5f35\u308a\u3084\u75db\u307f<\/li><li><b>increased sexual drive<\/b>\uff5c\u6027\u6b32\u306e\u5411\u4e0a<\/li><li><b>ovary pain<\/b>\uff5c\u5375\u5de3\u306e\u75db\u307f\uff08\u8179\u75db\uff09<\/li><\/ul>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Ovulation usually occurs on the 14th day of the menstrual cycle.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u6392\u5375\u306f\u57fa\u672c\u7684\u306b\u751f\u7406\u5468\u671f\u306e14\u65e5\u76ee\u306b\u8d77\u3053\u308a\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<p>\u3010ovulatory phase(ovulation)\u306e\u767a\u97f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-audio\" datatext=\"\"><audio controls src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/11160305\/Ovulation-1.mp3\"><\/audio><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"luteal_phase%EF%BD%9C%E9%BB%84%E4%BD%93%E6%9C%9F\"><\/span>luteal phase\uff5c\u9ec4\u4f53\u671f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5e73\u5747\u3057\u3066<a href=\"https:\/\/www.cascocup.com\/blogs\/health\/follicular-phase#:~:text=The%20follicular%20phase%20lasts%20between,days%3B%2013%20days%20is%20average.\" target=\"_blank\" rel=\"noreferrer noopener\">13\u65e5\u9593<\/a>\u306e luteal phase \u306f\u65e5\u672c\u8a9e\u3067\u306f\u300c<b>\u9ec4\u4f53\u671f<\/b>\u300d\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u671f\u304c\u7d42\u308f\u308a\u3001\u751f\u7406\u304c\u59cb\u307e\u308b\u307e\u3067\u306e\u671f\u9593\u3067\u3001\u5b50\u5bae\u5185\u819c\uff08\u82f1\u8a9e\u3067\u306f uterine lining\/endometrial lining\uff09\u304c<a href=\"https:\/\/www.webmd.com\/infertility-and-reproduction\/guide\/luteal-phase-defect#:~:text=The%20luteal%20phase%20is%20one,prepare%20for%20a%20possible%20pregnancy.\" target=\"_blank\" rel=\"noreferrer noopener\">\u598a\u5a20\u306b\u5099\u3048\u539a\u304f\u306a\u308b<\/a>\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">To get ready for pregnancy, the uterine lining gets thicker during the luteal phase.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u598a\u5a20\u306e\u6e96\u5099\u3092\u3059\u308b\u305f\u3081\u3001\u5b50\u5bae\u5185\u819c\u306f\u9ec4\u4f53\u671f\u306b\u539a\u304f\u306a\u308a\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<p>\u3010luteal phase\u306e\u767a\u97f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-audio\" datatext=\"\"><audio controls src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/11160339\/Luteal-1.mp3\"><\/audio><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"menopause%EF%BD%9C%E9%96%89%E7%B5%8C%E3%83%BB%E6%9B%B4%E5%B9%B4%E6%9C%9F\"><\/span>menopause\uff5c\u9589\u7d4c\u30fb\u66f4\u5e74\u671f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9589\u7d4c\u3068\u306f\u3001\u5973\u6027\u304c\u6700\u5f8c\u306b\u751f\u7406\u3092\u8fce\u3048\u3066\u304b\u308912\u30f6\u6708\u5f8c\u306e\u6642\u70b9\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u66f4\u5e74\u671f\u306e\u79fb\u884c\u306f\u3001<a href=\"https:\/\/www.nia.nih.gov\/health\/what-menopause#:~:text=Menopause%20is%20a%20point%20in,between%20ages%2045%20and%2055.\" target=\"_blank\" rel=\"noreferrer noopener\">45\u6b73\u304b\u308955\u6b73<\/a>\u306e\u9593\u306b\u59cb\u307e\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3060\u305d\u3046\u3002<\/p>\n\n\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">During menopause, many women experience hot flashes.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u66f4\u5e74\u671f\u306b\u306f\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u4e00\u6642\u7684\u306a\u4f53\u306e\u307b\u3066\u308a\u3092\u7d4c\u9a13\u3057\u307e\u3059\u300d<\/p><\/div>\n\n\n\n<p>\u3010menopause\u306e\u767a\u97f3\u3011<\/p>\n\n\n\n<figure class=\"wp-block-audio\" datatext=\"\"><audio controls src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2022\/07\/11160416\/Menopause.mp3\"><\/audio><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E3%82%8F%E3%82%8A%E3%81%AB\"><\/span>\u304a\u308f\u308a\u306b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u751f\u7406\u306b\u3064\u3044\u3066\u30aa\u30fc\u30d7\u30f3\u306b\u8a71\u3059\u306e\u306f\u4eba\u306b\u3088\u3063\u3066\u306f\u307e\u3060\u62b5\u6297\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u751f\u7406\u306f\u81ea\u7136\u306a\u3053\u3068\u3067\u3042\u3063\u3066\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u6bce\u6708\u7d4c\u9a13\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u82f1\u8a9e\u3067\u751f\u7406\u306e\u75c7\u72b6\u3084\u751f\u7406\u306e\u4ed5\u7d44\u307f\u306b\u3064\u3044\u3066\u5c11\u3057\u77e5\u3063\u3066\u3044\u308b\u3068\u3001\u3044\u3056\u3053\u306e\u77e5\u8b58\u304c\u5fc5\u8981\u3068\u306a\u3063\u305f\u3068\u304d\u306b\u56f0\u308b\u3053\u3068\u304c\u306a\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u7406\u75db\u304c\u91cd\u3044\u3068\u304d\u3084\u4f53\u8abf\u304c\u60aa\u3044\u3068\u304d\u306f\u6211\u6162\u305b\u305a\u306b\u8ab0\u304b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u751f\u7406\u75db\u300d\u3084\u300c\u751f\u7406\u7528\u54c1\u300d\u3092\u82f1\u8a9e\u3067\u306a\u3093\u3068\u547c\u3076\u304b\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f \u3082\u3057\u6d77\u5916\u3067...<\/p>\n","protected":false},"author":401,"featured_media":105877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"unified_meta_tagline_field":"","footnotes":""},"categories":[2],"tags":[81,162],"class_list":["post-105869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expressions","tag-health","tag-daily-life"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u3010\u5b8c\u5168\u7248\u3011\u751f\u7406\u306e\u8a71\u3092\u30aa\u30fc\u30d7\u30f3\u306b\uff01\u95a2\u9023\u3059\u308b\u82f1\u8a9e\u8868\u73fe\u3068\u30b9\u30e9\u30f3\u30b0\u307e\u3068\u3081 | DMM\u82f1\u4f1a\u8a71\u30d6\u30ed\u30b0<\/title>\n<meta name=\"description\" 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