{"id":91643,"date":"2021-07-15T08:00:50","date_gmt":"2021-07-14T23:00:50","guid":{"rendered":"https:\/\/eikaiwa.dmm.com\/blog\/?p=80877"},"modified":"2022-08-26T10:48:00","modified_gmt":"2022-08-26T01:48:00","slug":"boost-mood","status":"publish","type":"post","link":"https:\/\/eikaiwa.dmm.com\/blog\/culture-and-community\/world-topics\/boost-mood\/","title":{"rendered":"\u30a2\u30e1\u30ea\u30ab\u4eba\u306f\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u3001\u4f55\u3092\u3059\u308b\uff1f\u3010\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u3067\u632f\u308a\u8fd4\u308b2021 vol.5\u3011"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs 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href=\"https:\/\/eikaiwa.dmm.com\/blog\/culture-and-community\/world-topics\/boost-mood\/#%E6%B0%97%E5%88%86%E3%81%8C%E8%90%BD%E3%81%A1%E8%BE%BC%E3%82%93%E3%81%A7%E3%81%84%E3%82%8B%E3%81%A8%E3%81%8D%E3%81%AE%E8%A1%8C%E5%8B%95\" >\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u306e\u884c\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/culture-and-community\/world-topics\/boost-mood\/#%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AA%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E3%81%B8%E6%82%AA%E5%BD%B1%E9%9F%BF%E3%82%92%E5%8F%8A%E3%81%BC%E3%81%99%E3%81%A8%E6%80%9D%E3%81%86%E3%82%82%E3%81%AE\" >\u9577\u671f\u7684\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3078\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u601d\u3046\u3082\u306e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/culture-and-community\/world-topics\/boost-mood\/#%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AA%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E5%90%91%E4%B8%8A%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AB%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E3%81%93%E3%81%A8\" >\u9577\u671f\u7684\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306b\u3057\u3066\u3044\u308b\u3053\u3068<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/culture-and-community\/world-topics\/boost-mood\/#USERS_VOICE%E3%80%9C%E3%81%93%E3%82%93%E3%81%AA%E6%84%8F%E8%A6%8B%E3%81%8C%E3%81%82%E3%82%8A%E3%81%BE%E3%81%97%E3%81%9F%E3%80%9C\" >USER&#8217;S VOICE\u301c\u3053\u3093\u306a\u610f\u898b\u304c\u3042\u308a\u307e\u3057\u305f\u301c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/eikaiwa.dmm.com\/blog\/culture-and-community\/world-topics\/boost-mood\/#%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%A8%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E8%80%83%E3%81%88%E3%81%A6%E3%81%BF%E3%82%88%E3%81%86\" >\u98df\u751f\u6d3b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u3088\u3046<\/a><\/li><\/ul><\/nav><\/div>\n<p>DMM\u82f1\u4f1a\u8a71\u306e\u5927\u4eba\u6c17\u6559\u6750\u300c\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u300d\u306e\u4e2d\u304b\u3089\u3001\u524d\u6708\u306b\u7279\u306b\u4eba\u6c17\u3060\u3063\u305f\u30cb\u30e5\u30fc\u30b9\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3001\u82f1\u8a9e\u306e\u30dd\u30a4\u30f3\u30c8\u3001\u6587\u5316\u3084\u6b74\u53f2\u3001\u30a4\u30de\u306e\u793e\u4f1a\u60c5\u52e2\u306a\u3069\u3092\u89e3\u8aac\u3059\u308b\u4eba\u6c17\u4f01\u753b\u300c\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u3067\u632f\u308a\u8fd4\u308b\u300d\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001<b>\u300c\u98df\u751f\u6d3b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u300d<\/b>\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30e1\u30ea\u30ab\u30672000\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u300c\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u306b\u4f55\u3092\u3059\u308b\u304b\u300d\u300c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306b\u4f55\u3092\u3057\u3066\u3044\u308b\u304b\u300d\u306a\u3069\u306b\u95a2\u3059\u308b\u8abf\u67fb\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u305d\u306e\u8abf\u67fb\u7d50\u679c\u3092\u8a73\u3057\u304f\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8a18\u4e8b\u5f8c\u534a\u306e\u300cUSER'S VOICE\u300d\u3067\u306f\u3001\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u6559\u6750\u306e\u918d\u9190\u5473\u3067\u3042\u308b\u300cDiscussion-\u8b70\u8ad6\u300d\u30d1\u30fc\u30c8\u3067\u5b9f\u969b\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u3069\u306e\u3088\u3046\u306a\u610f\u898b\u304c\u51fa\u305f\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u8b70\u8ad6\u304c\u4ea4\u308f\u3055\u308c\u305f\u306e\u304b\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u307b\u304b\u306e\u82f1\u8a9e\u5b66\u7fd2\u8005\u304c\u3069\u306e\u3088\u3046\u306a\u30c7\u30a3\u30b9\u30ab\u30c3\u30b7\u30e7\u30f3\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%A2%E3%83%A1%E3%83%AA%E3%82%AB%E4%BA%BA%E3%81%AF%E4%BD%95%E3%82%92%E3%81%97%E3%81%A6%E6%B0%97%E5%88%86%E3%82%92%E9%AB%98%E3%82%81%E3%82%8B%EF%BC%9F\"><\/span>\u30a2\u30e1\u30ea\u30ab\u4eba\u306f\u4f55\u3092\u3057\u3066\u6c17\u5206\u3092\u9ad8\u3081\u308b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-80878 aligncenter\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09111609\/Daily-News-July-300x107.png\" alt=\"\u30a2\u30e1\u30ea\u30ab\u4eba\u306f\u4f55\u3092\u3057\u3066\u6c17\u5206\u3092\u9ad8\u3081\u308b\uff1f\" width=\"1720\" height=\"612\" \/><\/p>\n<p>\u4eca\u56de\u9078\u3093\u3060\u8a18\u4e8b\u306f<a href=\"https:\/\/eikaiwa.dmm.com\/app\/daily-news\/article\/what-do-americans-do-to-boost-their-mood\/Sq9fSMstEeu0aJdHZmT5QA\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3002<\/p>\n<blockquote><p><b>What Do Americans Do to Boost Their Mood?<\/b><br \/>\n\u30a2\u30e1\u30ea\u30ab\u4eba\u306f\u4f55\u3092\u3057\u3066\u6c17\u5206\u3092\u9ad8\u3081\u308b\uff1f<\/p><\/blockquote>\n<p>\u4eca\u56de\u306e\u30cb\u30e5\u30fc\u30b9\u306b\u767b\u5834\u3059\u308b\u306e\u306f\u3001\u98df\u54c1\u30c7\u30a3\u30c3\u30d7\u30e1\u30fc\u30ab\u30fc\u300c<a href=\"https:\/\/hopefoods.com\/\" target=\"_blank\" rel=\"noopener\">Hope Foods<\/a>\u300d\u306e\u305f\u3081\u306b\u8abf\u67fb\u4f1a\u793e\u300c<a href=\"https:\/\/www.onepoll.com\/\" target=\"_blank\" rel=\"noopener\">OnePoll<\/a>\u300d\u304c\u884c\u3063\u305f\u8abf\u67fb\u7d50\u679c\u3067\u3059\u3002<\/p>\n<p>\u4e0b\u8a18\u306f\u305d\u306e\u5185\u5bb9\u304c\u7c21\u5358\u306b\u307e\u3068\u3081\u3089\u308c\u305f\u52d5\u753b\u3067\u3059\u3002\u30a4\u30e9\u30b9\u30c8\u3082\u305f\u304f\u3055\u3093\u4f7f\u308f\u308c\u3066\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u305c\u3072\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/lYImE4_mpVA?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n<p>\u305d\u308c\u3067\u306f\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%8B%E3%83%A5%E3%83%BC%E3%82%B9%E8%A6%81%E7%B4%84%EF%BC%86%E5%92%8C%E8%A8%B3\"><\/span>\u30cb\u30e5\u30fc\u30b9\u8981\u7d04\uff06\u548c\u8a33<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e0b\u8a18\u306f\u3001\u4eca\u56de\u306e\u30cb\u30e5\u30fc\u30b9\u3092\u8981\u7d04\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u5185\u5bb9\u628a\u63e1\u3084\u5fa9\u7fd2\u3082\u517c\u306d\u3066\u8aad\u3093\u3067\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">How do you get yourself out of a bad mood? A recent survey of just over 2,000 Americans by OnePoll asked a similar question.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u3042\u306a\u305f\u306f\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u3001\u3069\u306e\u3088\u3046\u306b\u6c17\u5206\u3092\u9ad8\u3081\u307e\u3059\u304b\uff1f OnePoll\u306b\u3088\u308b\u540c\u69d8\u306e\u8abf\u67fb\u304c2000\u540d\u4ee5\u4e0a\u306e\u30a2\u30e1\u30ea\u30ab\u4eba\u3092\u5bfe\u8c61\u306b\u884c\u308f\u308c\u307e\u3057\u305f\u300d<\/p><\/div>\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Forty-three percent of participants said they ate something to feel better, making eating the top mood-boosting activity. <\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u56de\u7b54\u8005\u306e43\uff05\u306f\u6c17\u5206\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u300e\u4f55\u304b\u3092\u98df\u3079\u308b\u300f\u3068\u7b54\u3048\u3001\u3082\u3063\u3068\u3082\u591a\u304f\u898b\u3089\u308c\u305f\u56de\u7b54\u3068\u306a\u308a\u307e\u3057\u305f\u300d<\/p><\/div>\n<div class=\"sc-text-quote\" \n        style=\"background-color:#ffefe1;\n        border-left:5px solid #ff7300;\n        color:#404040;\n        padding:10px 15px;\n        margin-bottom:15px;\">\n        <strong style=\"font-size:16px;\" class=\"sc-text-quote-title\">Forty-five percent of participants reported that they frequently experience mental health problems. And one in 10 said they only feel like they're in a good mood one day a week.<\/strong>\n        <p style=\"font-size: 14px;\n        margin-bottom: 0;\n        width: 100%;\">\u300c\u56de\u7b54\u8005\u306e45%\u306f\u983b\u7e41\u306b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u554f\u984c\u3092\u611f\u3058\u308b\u3068\u7b54\u3048\u307e\u3057\u305f\u3002\u3055\u3089\u306b10\u4eba\u306b1\u4eba\u306f\u30011\u9031\u9593\u306e\u3046\u3061\u6c17\u5206\u304c\u826f\u3044\u306e\u306f1\u65e5\u3060\u3051\u3060\u3068\u8ff0\u3079\u307e\u3057\u305f\u300d<\/p><\/div>\n<p>\u25b6\ufe0e\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u5168\u6587\u306f<a href=\"https:\/\/eikaiwa.dmm.com\/app\/daily-news\/article\/what-do-americans-do-to-boost-their-mood\/Sq9fSMstEeu0aJdHZmT5QA\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A6%9A%E3%81%88%E3%81%A6%E3%81%8A%E3%81%8D%E3%81%9F%E3%81%84%E8%8B%B1%E8%AA%9E%E8%A1%A8%E7%8F%BE\"><\/span>\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u82f1\u8a9e\u8868\u73fe<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li><b>mood<\/b><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u300c\u6c17\u5206\u300d\u3084\u300c\u6a5f\u5acc\u300d\u306e\u3088\u3046\u306b\u8a33\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u82f1\u8a9e\u8868\u73fe\u3067\u3059\u3002good mood \u306a\u3089\u300c\u6a5f\u5acc\u304c\u826f\u3044\u300d\u3001bad mood \u306a\u3089\u300c\u6a5f\u5acc\u304c\u60aa\u3044\u300d\u306e\u3088\u3046\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li><b>boost<\/b><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u300c\u4e0a\u3052\u308b\u300d\u300c\u4fc3\u9032\u3059\u308b\u300d\u306a\u3069\u306e\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002boost (one's) mood \u3068\u8a00\u3046\u3068\u3001\u300c\u6c17\u5206\u3092\u4e0a\u3052\u308b\u300d\u300c\u6a5f\u5acc\u3092\u826f\u304f\u3059\u308b\u300d\u306e\u3088\u3046\u306a\u30cb\u30e5\u30a2\u30f3\u30b9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E5%90%91%E4%B8%8A%E3%81%AE%E7%9F%AD%E6%9C%9F%E7%9A%84%E3%83%BB%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AA%E5%AF%BE%E7%AD%96%E5%82%BE%E5%90%91\"><\/span>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5411\u4e0a\u306e\u77ed\u671f\u7684\u30fb\u9577\u671f\u7684\u306a\u5bfe\u7b56\u50be\u5411<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80980\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09111610\/shutterstock_662438419.jpg\" alt=\"\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5411\u4e0a\u306e\u77ed\u671f\u7684\u30fb\u9577\u671f\u7684\u306a\u5bfe\u7b56\u50be\u5411\" width=\"1000\" height=\"601\" \/><\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u4eca\u56de\u306e\u30cb\u30e5\u30fc\u30b9\u306b\u767b\u5834\u3057\u305f<a href=\"https:\/\/swns-research.medium.com\/which-snacks-americans-are-choosing-to-boost-their-mood-c370227ef253\" target=\"_blank\" rel=\"noopener\">\u8abf\u67fb\u7d50\u679c<\/a>\u3092\u3088\u308a\u8a73\u7d30\u306b\u6398\u308a\u4e0b\u3052\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B0%97%E5%88%86%E3%81%8C%E8%90%BD%E3%81%A1%E8%BE%BC%E3%82%93%E3%81%A7%E3%81%84%E3%82%8B%E3%81%A8%E3%81%8D%E3%81%AE%E8%A1%8C%E5%8B%95\"><\/span>\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u306e\u884c\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u307e\u305a\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u306e\u884c\u52d5\u3068\u3057\u3066\u56de\u7b54\u304c\u591a\u304b\u3063\u305f\u3082\u306e\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3068\u306a\u308a\u307e\u3057\u305f\uff1a<\/p>\n<ul>\n<li><b>\u4f55\u304b\u3092\u98df\u3079\u308b\uff0843%\uff09<\/b><\/li>\n<li><b>\u304a\u98a8\u5442\u306b\u5165\u308b\uff0840%\uff09<\/b><\/li>\n<li><b>\u672c\u30fb\u30c6\u30ec\u30d3\u7b49\u3067\u6c17\u3092\u7d1b\u3089\u308f\u3059\uff0837%\uff09<\/b><\/li>\n<li><b>\u6599\u7406\u3092\u3059\u308b\uff0837%\uff09<\/b><\/li>\n<li><b>\u7791\u60f3\u30fb\u6df1\u547c\u5438\u3092\u3059\u308b\uff0837%\uff09<\/b><\/li>\n<li><b>\u6383\u9664\u3092\u3059\u308b\uff0834%\uff09<\/b><\/li>\n<li><b>\u904b\u52d5\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\uff0832%\uff09<\/b><\/li>\n<li><b>\u5916\u306e\u7a7a\u6c17\u3092\u5438\u3046\uff0829%\uff09<\/b><\/li>\n<li><b>\u53cb\u4eba\u30fb\u5bb6\u65cf\u3068\u8a71\u3092\u3059\u308b\uff0826%\uff09<\/b><\/li>\n<li><b>\u30da\u30c3\u30c8\u3092\u62b1\u304d\u3057\u3081\u308b\uff0818%\uff09<\/b><\/li>\n<li><b>\u30ab\u30af\u30c6\u30eb\u30fb\u304a\u9152\u3092\u98f2\u3080\uff0810%\uff09<\/b><\/li>\n<\/ul>\n<p>\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u8a18\u4e8b\u306b\u3042\u3063\u305f\u3088\u3046\u306b\u3001\u56de\u7b54\u8005\u306e43%\u304c\u300c\u4f55\u304b\u3092\u98df\u3079\u308b\u300d\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u306d\u3002\u305d\u306e\u3046\u3061\u306e\u534a\u5206\u306f\u7518\u3044\u3082\u306e\u3092\u300138%\u306f\u3057\u3087\u3063\u3071\u3044\u304a\u83d3\u5b50\u3092\u6c42\u3081\u308b\u3068\u56de\u7b54\u3057\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AA%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E3%81%B8%E6%82%AA%E5%BD%B1%E9%9F%BF%E3%82%92%E5%8F%8A%E3%81%BC%E3%81%99%E3%81%A8%E6%80%9D%E3%81%86%E3%82%82%E3%81%AE\"><\/span>\u9577\u671f\u7684\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3078\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u601d\u3046\u3082\u306e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6b21\u306b\u3001\u9577\u671f\u7684\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3078\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u601d\u3046\u3082\u306e\u3068\u3057\u3066\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u56de\u7b54\u304c\u3042\u308a\u307e\u3057\u305f\uff1a<\/p>\n<ul>\n<li><b>\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u51fa\u6765\u4e8b\uff0843%\uff09<\/b><\/li>\n<li><b>\u7761\u7720\u4e0d\u8db3\uff0834%\uff09<\/b><\/li>\n<li><b>\u7dcf\u5408\u7684\u306a\u30b9\u30c8\u30ec\u30b9\uff0834%\uff09<\/b><\/li>\n<li><b>\u8cea\u306e\u60aa\u3044\u98df\u751f\u6d3b\uff0825%\uff09<\/b><\/li>\n<\/ul>\n<p>\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u306f\u300c\u4f55\u304b\u3092\u98df\u3079\u308b\u300d\u4eba\u304c\u591a\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u300c\u8cea\u306e\u60aa\u3044\u98df\u751f\u6d3b\u300d\u304c\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u3078\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u8003\u3048\u3066\u3044\u308b\u306e\u306f4\u4eba\u306b1\u4eba\u3060\u3051\u3068\u3044\u3046\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%95%B7%E6%9C%9F%E7%9A%84%E3%81%AA%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E5%90%91%E4%B8%8A%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AB%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E3%81%93%E3%81%A8\"><\/span>\u9577\u671f\u7684\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306b\u3057\u3066\u3044\u308b\u3053\u3068<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6700\u5f8c\u306b\u3001\u9577\u671f\u7684\u306a\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5411\u4e0a\u306e\u305f\u3081\u306b\u3057\u3066\u3044\u308b\u3053\u3068\u3068\u3057\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u56de\u7b54\u304c\u3042\u308a\u307e\u3057\u305f\uff1a<\/p>\n<ul>\n<li><b>\u7761\u7720\u7fd2\u6163\u3092\u5909\u3048\u308b\uff0838%\uff09<\/b><\/li>\n<li><b>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7fd2\u6163\u3092\u5909\u3048\u308b\uff0836%\uff09<\/b><\/li>\n<li><b>\u98df\u751f\u6d3b\u3092\u5909\u3048\u308b\uff0835%\uff09<\/b><\/li>\n<li><b>\u60aa\u3044\u7fd2\u6163\u3092\u3084\u3081\u308b\uff0834%\uff09<\/b><\/li>\n<li><b>\u7802\u7cd6\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\uff0832%\uff09<\/b><\/li>\n<li><b>\u30d3\u30bf\u30df\u30f3\u3084\u30b5\u30d7\u30ea\u3092\u3068\u308b\uff0827%\uff09<\/b><\/li>\n<\/ul>\n<p>\u3053\u3053\u3067\u306f\u300c\u7761\u7720\u7fd2\u6163\u300d\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7fd2\u6163\u300d\u306b\u52a0\u3048\u3066\u3001\u300c\u98df\u751f\u6d3b\u300d\u3082\u4e0a\u4f4d\u306b\u5165\u3063\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n<p>\u307e\u305f\u3001\u5c11\u3057\u9762\u767d\u3044\u30c7\u30fc\u30bf\u3068\u3057\u3066\u3001\u81ea\u5206\u306e\u5927\u597d\u7269\u304c\u5065\u5eb7\u306b\u5bb3\u3092\u53ca\u307c\u3059\u3068\u77e5\u3063\u305f\u306a\u3089\u30014\u4eba\u306b3\u4eba\u304c\u300c\u63a7\u3048\u308b\u300d\u3001\u307e\u305f\u306f\u300c\u5b8c\u5168\u306b\u98df\u3079\u308b\u306e\u3092\u3084\u3081\u308b\u300d\u3068\u7b54\u3048\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u53c2\u7167\uff1a<a href=\"https:\/\/swns-research.medium.com\/which-snacks-americans-are-choosing-to-boost-their-mood-c370227ef253\" target=\"_blank\" rel=\"noopener\">SWNS - Which snacks Americans are choosing to boost their mood<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"USERS_VOICE%E3%80%9C%E3%81%93%E3%82%93%E3%81%AA%E6%84%8F%E8%A6%8B%E3%81%8C%E3%81%82%E3%82%8A%E3%81%BE%E3%81%97%E3%81%9F%E3%80%9C\"><\/span>USER&#8217;S VOICE\u301c\u3053\u3093\u306a\u610f\u898b\u304c\u3042\u308a\u307e\u3057\u305f\u301c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"sc-talk-bubble sc-talk-bubble-left\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09072447\/30%E4%BB%A3%E7%94%B7%E6%80%A7.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">I totally agree that eating your favorite food makes everyone feel happy.<\/div><\/div>\n<p>\u300c\u597d\u304d\u306a\u98df\u3079\u7269\u3092\u98df\u3079\u308b\u3068\u307f\u3093\u306a\u5e78\u305b\u306a\u6c17\u5206\u306b\u306a\u308c\u308b\u306e\u306f\u9593\u9055\u3044\u7121\u3044\u3088\u306d\u300d\u301030\u4ee3\u7537\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-right\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09074445\/40%E4%BB%A3%E7%94%B7%E6%80%A7.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">For me, going to a hot spring is the best way to boost my mood. I think most Japanese would agree.<\/div><\/div>\n<p>\u300c\u79c1\u306f\u3001\u6e29\u6cc9\u306b\u884c\u304f\u3053\u3068\u30671\u756a\u6c17\u5206\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307b\u3068\u3093\u3069\u306e\u65e5\u672c\u4eba\u306f\u8cdb\u6210\u3057\u3066\u304f\u308c\u308b\u3093\u3058\u3083\u306a\u3044\u304b\u306a\u300d\u301030\u4ee3\u7537\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-left\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09074310\/30%E4%BB%A3%E5%A5%B3%E6%80%A7.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">Meditation and deep breathing sound effective! But I'm not sure how to do them correctly.<\/div><\/div>\n<p>\u300c\u7791\u60f3\u3068\u6df1\u547c\u5438\u306f\u52b9\u679c\u304c\u3042\u308a\u305d\u3046\uff01 \u3067\u3082\u3061\u3083\u3093\u3068\u3057\u305f\u3084\u308a\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\u306a\u300d\u301030\u4ee3\u5973\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-right\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09072443\/20%E4%BB%A3%E7%94%B7%E6%80%A7.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">When your room is messy, your mind is also disorganized. I think cleaning your room is a really good way to calm down.<\/div><\/div>\n<p>\u300c\u90e8\u5c4b\u304c\u3050\u3061\u3083\u3050\u3061\u3083\u306e\u3068\u304d\u306f\u5fc3\u3082\u4e71\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u3088\u306d\u3002\u6383\u9664\u3092\u3059\u308b\u3053\u3068\u306f\u3001\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u306e\u306b\u3059\u3054\u304f\u3044\u3044\u65b9\u6cd5\u3060\u3068\u601d\u3046\u300d\u301030\u4ee3\u7537\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-left\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09072453\/40%E4%BB%A3%E7%94%B7%E6%80%A72.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">I can't believe that only one in ten people said they'd have an alcoholic drink. This rate would be way higher in Japan.<\/div><\/div>\n<p>\u300c10\u4eba\u306b1\u4eba\u3057\u304b\u6c17\u5206\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u3068\u7b54\u3048\u305f\u306a\u3093\u3066\u4fe1\u3058\u3089\u308c\u306a\u3044\uff01 \u3053\u306e\u5272\u5408\u306f\u65e5\u672c\u3060\u3063\u305f\u3089\u7d76\u5bfe\u306b\u3082\u3063\u3068\u9ad8\u3044\u306f\u305a\u300d\u301040\u4ee3\u7537\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-right\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09072436\/20%E4%BB%A3%E5%A5%B3%E6%80%A7.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">The fact that one in ten Americans said they are only in a good mood once a week really shocked me because America seems like such a happy country.<\/div><\/div>\n<p>\u300c\u30a2\u30e1\u30ea\u30ab\u306f\u3068\u3066\u3082\u5e78\u305b\u305d\u3046\u306a\u56fd\u306b\u898b\u3048\u308b\u306e\u3067\u30011\u9031\u9593\u306b\u6c17\u5206\u306e\u3088\u3044\u65e5\u304c1\u65e5\u3060\u3068\u7b54\u3048\u305f\u30a2\u30e1\u30ea\u30ab\u4eba\u304c10\u4eba\u306b1\u4eba\u3060\u3063\u305f\u3068\u3044\u3046\u4e8b\u5b9f\u306b\u306f\u672c\u5f53\u306b\u9a5a\u304d\u307e\u3057\u305f\u300d\u301020\u4ee3\u5973\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-left\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09074445\/40%E4%BB%A3%E7%94%B7%E6%80%A7.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">In my case, I feel depressed when I\u2019m stressed and sleep-deprived. So I sleep a lot, especially when my mood is low.<\/div><\/div>\n<p>\u300c\u79c1\u306e\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3044\u3066\u7761\u7720\u4e0d\u8db3\u306e\u3068\u304d\u306b\u6c17\u5206\u304c\u843d\u3061\u8fbc\u307f\u307e\u3059\u3002\u306a\u306e\u3067\u3001\u6c17\u5206\u304c\u4e0a\u304c\u3089\u306a\u3044\u3068\u304d\u306f\u7279\u306b\u305f\u304f\u3055\u3093\u5bdd\u307e\u3059\u300d\u301040\u4ee3\u7537\u6027\u3011<\/p>\n<div class=\"sc-talk-bubble sc-talk-bubble-right\" \n    style=\"width:100%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack: justify;-ms-flex-pack: justify;justify-content: space-between;margin:0 auto 20px;align-items: baseline\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/15\/2021\/08\/09081322\/30%E4%BB%A3%E5%A5%B3%E6%80%A7%EF%BC%92.png\" width=\"50\" height=\"50\"><div class=\"sc-talk-bubble-content\" style=\"width:100%;position:relative;padding: 25px 30px;float:right;-webkit-box-sizing: border-box;box-sizing: border-box;text-align: left;border-radius: 5px;font-size:16px;\">I'm sure that diet has a big impact on mental health. An unbalanced diet makes your body and mind unhealthy, so it's important to eat a well-balanced diet with lots of fiber. <\/div><\/div>\n<p>\u300c\u98df\u4e8b\u304c\u5fc3\u306e\u5065\u5eb7\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u306e\u306f\u9593\u9055\u3044\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u6804\u990a\u304c\u504f\u3063\u305f\u98df\u4e8b\u306f\u4f53\u3068\u5fc3\u3092\u4e0d\u5065\u5eb7\u306b\u3059\u308b\u306e\u3067\u3001\u98df\u7269\u7e4a\u7dad\u3092\u305f\u304f\u3055\u3093\u542b\u3093\u3067\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u305f\u98df\u3079\u7269\u3092\u3068\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u300d\u301040\u4ee3\u5973\u6027\u3011<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E7%94%9F%E6%B4%BB%E3%81%A8%E3%83%A1%E3%83%B3%E3%82%BF%E3%83%AB%E3%83%98%E3%83%AB%E3%82%B9%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6%E8%80%83%E3%81%88%E3%81%A6%E3%81%BF%E3%82%88%E3%81%86\"><\/span>\u98df\u751f\u6d3b\u3068\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u3088\u3046<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n<p>\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3084\u7761\u7720\u7fd2\u6163\u3067\u6c17\u5206\u306e\u826f\u3044\u6bce\u65e5\u3092\u904e\u3054\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u5b9f\u969b\u306eDMM\u82f1\u4f1a\u8a71\u30e6\u30fc\u30b6\u30fc\u3055\u3093\u306e\u610f\u898b\u3082\u3001\u3055\u307e\u3056\u307e\u306a\u58f0\u304c\u3042\u308a\u3068\u3066\u3082\u9762\u767d\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n<p>\u30cb\u30e5\u30fc\u30b9\u3092\u8aad\u3080\u3060\u3051\u3067\u306a\u304f\u305d\u306e\u6587\u5316\u7684\u306a\u80cc\u666f\u3092\u77e5\u308b\u3053\u3068\u3001\u3088\u308a\u6df1\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u82f1\u8a9e\u5b66\u7fd2\u3082\u3088\u308a\u697d\u3057\u304f\u306a\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u4eca\u5f8c\u3082\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u3067\u697d\u3057\u304f\u82f1\u8a9e\u3092\u52c9\u5f37\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p><a href=\"https:\/\/eikaiwa.dmm.com\/app\/daily-news\/\" target=\"_blank\" rel=\"noopener\">\u82f1\u8a9e\u5b66\u7fd2\u306e\u305f\u3081\u306e\u30cb\u30e5\u30fc\u30b9\u6559\u6750\u3001\u6bce\u65e5\u66f4\u65b0\u4e2d\uff01<\/a><\/p>\n<p><i>This blog features a Daily News article written by Karen Turtle<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DMM\u82f1\u4f1a\u8a71\u306e\u5927\u4eba\u6c17\u6559\u6750\u300c\u30c7\u30a4\u30ea\u30fc\u30cb\u30e5\u30fc\u30b9\u300d\u306e\u4e2d\u304b\u3089\u3001\u524d\u6708\u306b\u7279\u306b\u4eba\u6c17\u3060...<\/p>\n","protected":false},"author":187,"featured_media":80979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"unified_meta_tagline_field":"","footnotes":""},"categories":[12],"tags":[100,188,81,50,145],"class_list":["post-91643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world-topics","tag-usa","tag-dailynews","tag-health","tag-feeling","tag-world-topics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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