▪Handstand
This is an act to stand on your hands instead of on your feet.
Hands down, feet up.
Example sentence
a. Can you do a handstand?
b. It is easy to do a handstand.
Handstand = 逆立ち
足の代わりに手を使って立つことです。
頭が下で、足を上に。
(例文)
Can you do a handstand?
逆立ちができますか？
It is easy to do a handstand.
逆立ちすることは簡単です。
A handstand is an act of balancing on one's hands with one's feet in the air or against a wall. Some people who are advanced can do a handstand on a horizontal pole. You can see this in gymnastics. This requires someone who is very flexible.
Handstands are fun! Handstands are what children always try to do when they are bored! Some children even try to do handstands in supermarkets and cinemas - especially if they are not being properly supervised. Some people call 'standing on your hands,' and if you can walk forward on your hands, they call it, 'walking on your hands.'
"Johnny, can you do handstands?"
"Well, I can - but only for about fiveseconds before falling over."
逆立ちは楽しいですよね！逆立ちは、子供たちが退屈なときに、いつもやろうとしていますよね。ちゃんと子供が見張られていないときは、スーパーや映画館で逆立ちをしようとする子供たちもいます。'standing on your hands'と呼ぶ人もいますし、逆立ちをしたまま前に歩けるのであれば、それは'walking on your hands'と呼びます。
例
"Johnny, can you do handstands?"
（ジョニー、逆立ちできる？）
"Well, I can - but only for about fiveseconds before falling over."
（まぁできるよ。でも倒れちゃう前に5秒ぐらいできるだけかな。）
----> If you do a handstand, you balance yourself upside down on your hands with your body and legs straight up in the air.
The clowns were practicing a juggling trick while Heather attempted a handstand and Brady frowned at her form.
----> もしあなたがa handstandするといえば、それは逆さまになて体と足を空中にまっすぐ上げた状態で腕で立ちバランスをとっていることを意味します。
例：
The clowns were practicing a juggling trick while Heather attempted a handstand and Brady frowned at her form.
ヘザーが逆立ちに挑戦し、ブラディーが彼女のフォームにしかめっ面をしている間、ピエロ達はジャグリングの技の練習をしていた。
A handstand is when you stand on your hands with your arms fully extended with your feet in the air, instead of your feet on the ground.
Example: Can you do a handstand?
A handstand は、足を地面につけるのではなく、足を宙に浮かせて、腕を一杯に伸ばした状態で、手を地面につけて立っていることです。
例文
Can you do a handstand?
逆立ちが出来ますか？
"Handstand"
"Downward-facing tree pose"
"Handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully exerted, hands are spread shoulder-width apart. Handstands are performed in many athletic activities such as acro dance, cheerleading, gymnastics, and yoga. In yoga, the handstand is known as "Adho Mukha Vrksasana" translating to "Downward-facing tree pose.
"Handstand"
"Downward-facing tree pose"
"Handstand"は、手をついてバランスを取ることによって安定した状態で逆さまに垂直の姿勢で体を支えることです。
基本的な逆立ちでは、腕と足を目一杯伸ばし、腕を肩幅に離して体を支えます。
逆立ちは、曲芸ダンス、チアリーディング、体操やヨガのような多くの運動で行われます。
ヨガでは、逆立ちは "Adho Mukha Vrksasana" として知られていて、翻訳すると"Downward-facing tree pose"（下向きの木のポーズ）になります。
This act is called a handstand. This is because it could be described as standing by using your hands. If you were in the same position but were to put your head directly onto the ground to help support your body weight, this would be known as a headstand.
南アフリカ 
日本 
フィリピン 
イギリス 
アメリカ合衆国 
