２回のトレーニングって英語でなんて言うの？

確かにトレーニングは英語で training と言いますが、筋トレやジョギングは運動の一種なので言い換えられます。 運動 - exercise, workout workout - 運動、トレーニング 私は２回のトレーニングをします - I'm going to work out 2 times (today). First, I'm going to lift some weights/do some squats... and then I'm going to go jogging もしくは I'm going to exercise two times (today). First, I'm going to do some pushups/lift some weights and then I'm going for a jog. I'm going to do two different workouts. First, I'm going to focus on building muscle then I'm going to do cardio/ then I'm going to go jogging もいい気がします. ジムの話の場合はcardio workout はだいたい running, skipping, elliptical machine など cardio - cardiovascular - 心臓や血管のことを指します。 過去だったら I worked out twice today. First, I worked on my chest then I went jogging もしくは I exercised twice today. First, I worked on my legs and back then I went for a jog. 筋トレ - (直訳) muscle training. Muscle training はやや不自然だと思います。具体的にどんな筋トレ（腕立て伏せ、スクワット, lift weights - ダンベルとか）もしくは体のどこをトレーニングするを言うのが自然だと思います。I'm gonna do muscle training とか I did muscle training はネイティブから聞きません. I did some weight-lifting today とか Today was a leg day とか I worked on my chest today/ I did a full body workout などの方が自然だと思います。 work out -動詞 workout - 名詞