筋トレでは鍛えている筋肉を意識するといいって英語でなんて言うの？

"筋トレでは鍛えている筋肉を意識するといい" - When you work out, you should be aware of the muscles you are using. - You should be conscious of the muscles you are working out. - When you are working out, you should focus on the muscles you are working. 筋トレするときは使っている筋肉を意識すると効果が上がります - When you work out, it will be more effective if you focus on the muscles you are working.