I didn't do anything in particular, but it seemed like time was lagging.
It seemed like time sprang ahead even though I didn't do a thing.
ーI didn't do anything in particular, but it seemed like time was lagging.
「特に何もしてないのに、時刻が遅れるようだ」
time was lagging で「時間が遅れている」
ーIt seemed like time sprang ahead even though I didn't do a thing.
「何もしてないのに時間が進むようだ」
to spring ahead を使って(時間が)進むことを表現できます。
ご参考まで！
カナダ 
