"Train daily and be prepared for opportunities that may come at any time."
"Train daily and be prepared for opportunities that may come at any time."
"train" 「鍛錬し」
"daily" 「日々」
"train daily" 「日々鍛錬し」"Train everyday" も言えます。
"be prepared for ~" 「に備えよ」"be ready for ~" も使えます。
"opportunities" 「機械」
"that may come at any time" 「いつ来るともわからぬ」