He likes to whip up a little dinner for himself every evening.
He likes to make a quick dinner for himself every night.
to whip up を使って言うと、次のように言えます。
ーHe likes to whip up a little dinner for himself every evening.
「彼は毎晩手早く自分の夕食を作るのが好きです」
to whip up で「手早く作る」
または次のようにも言えます。
ーHe likes to make a quick dinner for himself every night.
「彼は毎晩自分のためにさっと夕食を作るのが好きです」
to make a quick dinner で「さっと夕食を作る」
ご参考まで！
カナダ 
