Prolonged disuse of muscles can result in muscular atrophy and reduced mass, which can lead to a hyperextended neck posture due to sustained disuse.
This, in turn, may cause tightness and stiffness in the neck and core muscles and ultimately, structural changes in the cervical spine.
To alleviate these symptoms, it is necessary to address the underlying muscular tension and increase muscle activation.
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Prolonged disuse of muscles can result in muscular atrophy and reduced mass, which can lead to a hyperextended neck posture due to sustained disuse. This, in turn, may cause tightness and stiffness in the neck and core muscles and ultimately, structural changes in the cervical spine. To alleviate these symptoms, it is necessary to address the underlying muscular tension and increase muscle activation.
とするのはいかがでしょうか。
役に立ちそうな単語とフレーズ
Prolonged 長期に渡る・に及ぶ
disuse 不使用
hyperextended 過度に伸ばされた、伸ばし過ぎた
alleviate 軽減する、和らげる
参考になれば幸いです。