Yoga and gymnastics have helped me feel limber and in control of my body.
I am much more flexible now because of yoga and gymnastics.
In general, exercising has been very good for me.
身体がほぐれた
My body was loosened
ヨガと体操のおかげで、体が柔軟になり、
体をコントロールできるようになりました。
Yoga and gymnastics have helped me feel
limber and in control of my body.
ヨガと体操のおかげで、今ではずっと柔軟になっています。
I am much more flexible now because of yoga and gymnastics.
一般的に、運動は私にとって非常に良いものです。
In general, exercising has been very good for me.
アメリカ合衆国 
