思考を整理するって英語でなんて言うの？

様々に表現できると思います、素直に表現してみました。 思考を整理するという表現に、organize my thoughts, collect my thoughtsと使っています。 My way of releasing stress is writing what I am thinking on paper. It orgznizes my thoughts and makes myself feel relaxed. Writing what I'm thinking on paper helps me organize my thoughts and make myself feel better. Writing what I'm thinking on paper helps me collect my thoughts and make myself feel better.